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Botox is great for removing wrinkles and fine lines. In fact, it is safe and ideal for people of all ages. The session does not involve any downtime, and you can get back to work after some time. A Botox session generally lasts for about 15 minutes or so. The effects of Botox last for about three to four months after the procedure is over. However, there are some mild to serious side effects that might start after the session. One of them is bruising; however, it can be avoided when measures are taken out to prevent its occurrence.

 What do doctors from Botox Washington D.C recommend to limit bruising and inflammation after the session?

Doctors from Botox Washington D.C. say that if you smoke, you should stop smoking some months before the session. In fact, if you give up smoking, the chances of bruising are eradicated. They also suggest you apply ice before and after the session as this helps to keep the inflammation down and prevent the occurrence of bruising.

The importance of exercise before and after the Botox session

Another great way for you to prepare yourself for the Botox session is physical exercise. Doctors say any kind of exercise will boost you mentally to face the Botox injections. You can do simple cardio exercises like walking, bicycling, running, and jogging to get your blood pumping. You can exercise before your appointment; however, after the session is over, the doctor recommends you should not work out for at least 5 hours. This helps to keep swelling, pain, and bruising at bay.

Make sure your face is clean before the Botox shots are injected

You should ensure your face is clean before the Botox injections are administered. If your face is oily or greasy, you might suffer from an outbreak of acne. Your doctor generally uses an antiseptic to wash your face clean of dirt, oil, and grease prior to the Botox shots. If you wish to clean your face on your own, you do not have to invest in anything fancy. You can use water and a gentle soap to cleanse your face to make it clean, reducing any chance of infection.

Be relaxed

botox injections

If you are taking Botox injections for the first time, stay relaxed as there is nothing for you to worry about.  You just need to walk into your doctor’s clinic, take the Botox injections, apply ice, and get back to your normal routine except exercise for some hours after the session.

Doctors from Botox Washington D.C. say that if you still are nervous about your first Botox appointment, listen to some soft music, do some reading or even meditate to relax your nerves. The first session is nothing to be scared of. If you still have concerns and doubts about the session, schedule an appointment with your doctor to discuss them. You will receive all the answers to your questions, and when you are ready, be prepared to say goodbye to ugly fine lines and wrinkles to get back smooth younger-looking skin with them!

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